Training Options

Weekly Workouts

Your choice of three (3), four (4) or six (6) Workouts per week.

Delivered by Email to you every Sunday.

Customized to your goals & training needs.

Your workouts will be engaging, fun and highly-personalized to your goals.

Cycle of Aerobic, Power/Speed & Anaerobic Workouts.

PACKAGES START AT JUST $125/MONTH

Your program will included

EVERYTHING in the Weekly Workout Program....PLUS:

30- Min. Weekly phone or Video calls with Eric Stefanski...

Access to online resources for performance psychology, nutrition, and mobility...

A personalized Flow training program...

And custom race plans for enhanced results.

PACKAGES STARTING AT $400/MONTH

MOST

POPULAR

Have you ever thought about going to an exotic destination to train...

Or swimming at altitude for a training trip?

With our travel coaching program, YOU CAN!

Have Eric Stefanski join you on your trip or

come to Colorado & train at altitude!

Three (3)-days to two (2)-weeks of in-person, personalized coaching.

Includes all workouts (pool & dryland), mental training, & full service coaching.

Perfect for individuals, small groups or full teams.

Consider this a high value clinic or training camp designed just for you!

PACKAGES STARTING AT $1500

*Plus Travel expenses paid for by client